9am Body Stretch
                    
                        
                        
Thursday 6th November 2025
                            
                            (Multiple Dates Between Thursday 6th November 2025 & Thursday 4th December 2025)
                        
                    
                    
                    
                    
                    
                    
                        Improve your flexibility and release tightness through a serious of body movements designed to increase your mobility. The session ends with a brief relaxation and meditation. Suitable for all ages and fitness abilities.