10am Chair Yoga
                    
                        
                        
Wednesday 5th November 2025
                            
                            (Multiple Dates Between Wednesday 5th November 2025 & Wednesday 3rd December 2025)
                        
                    
                    
                    
                    
                    
                    
                        A gentle form of yoga that can be done while sitting. Some poses can be done using a chair for support. Chair Yoga can improve flexibility, concentration and strength whilst boosting your mood. Suitable for all ages and fitness abilities.