Something for Everyone - Come and Try Day
Past Event
Join us for a morning of free activities for everyone!
9.30am Chair Yoga with Emma
Enjoy the healing benefits of yoga with gentle stretches, breathing practises and guided meditation. No experience necessary.
10.45am Zumba for All with Claudia
A combination of dance and fitness on your feet or on a chair, get fit, stay fit and enjoy the music.
10.00am Come and Try Multisports
Have a go at our range of modified and adaptive
multisport equipment.
LIGHT REFRESHMENTS SERVED FROM 12.00PM
REGISTER ONLINE VIA https://www.trybooking.com/CEMHK