10am Pilates 1 (Fundamentals)
MON 14 JUL 2025 10:00 AM - 11:00 AM
(Multiple Dates between Mon 14 Jul 2025 - Mon 28 Jul 2025)
Location: Denmark Recreation Centre
Type: General
Audience: All Ages
Venue: Denmark Recreation Centre
Suitable for beginners. These classes are designed to build a strong foundation in the Pilates method, based on the classical exercises.