10 am Dynamic Vinyasa Yoga
THU 22 MAY 2025 10:00 AM - 11:00 AM
(Multiple Dates between Thu 22 May 2025 - Thu 29 May 2025)
Location: Denmark Recreation Centre
Type: General
Audience: All Ages
Venue: Denmark Recreation Centre
A playful practice that links movement with breath in one smooth continuous sequence. In this class you will be led from one pose to another through your inhale and exhale, creating heat inside the body and a stillness in the mind.