5:30pm HIIT 30 (Strength)

Past Event


A thirty minute high intensity interval training workout. Strength uses barbell and weights. Cardio uses body weight/step.

Event Details

Time: 5:30 pm

Location: Denmark Recreation Centre

Venue: Denmark Recreation Centre

Cost: $9.50/$5.25

Category: Recreation Services, Timetable, Recreation Centre

Type: General

Audience: All Ages

Event Date(s)

  • Tuesday 24th September 2024

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